Small quests.
Real progress.
A daily quest app for iPhone. Choose a small action, complete it in real life, and earn XP for what you do.
Free daily quests · Optional Guild Pass
iPhone & iPad · iOS 17.6+
See what you can do.
Real screens from our App Store listing. Scroll across, or open a screenshot for a closer look.
One quest.
Something done.
Choose what fits today
Choose from more than 1,000 curated quests for learning, fitness, connection, and everyday tasks. Read the steps and time limit before accepting.
Do the real-world action
Step away from the app and complete the quest. Skip suggestions that do not fit your situation.
Mark it complete
Finish before the accepted quest timer ends. Earn XP and see your levels, stats, and streaks update.
Have a goal of your own?
With Guild Pass, write in Journal and turn an eligible line into a quest. Your entry stays connected to the action. Daily quests are free.
See how Journal works ↗An account is required. Accepted quests have time limits. After introductory protection, eligible XP penalties may apply. Check the app for current Guild Pass pricing and included features.
Start with a question.
A useful answer, a worked example, and a way to try it in Solo Quest.
Daily quests, made practical
A practical way to use a daily quest app when you want one useful next step instead of another long task list.
A gamified habit tracker that fits your day
Use XP, streaks, and a visible record to make a habit feel concrete without turning your life into a scorecard.
How to gamify your life
A grounded way to gamify your life by choosing small quests, tracking what happened, and rewarding real effort.
A goal-setting journal that leads to action
Write through a goal, identify the next useful action, and keep the reflection and result together.
Break a big goal into small steps
Use a simple method to turn an overwhelming goal into a next action that fits your actual day.
Journal prompts that lead to a next step
Six journal prompts for goals that help you identify what matters and choose a realistic action for today.
A few useful answers.
Is Solo Quest XP a daily quest app?
Yes. It offers curated daily quests you can choose, complete in real life, and track with XP.
Learn MoreCan I use Solo Quest XP as a gamified habit tracker?
You can use small repeatable quests, XP, streaks, and your calendar to support habits you want to return to.
Learn MoreHow do I turn a big goal into a small step?
Name the physical action you can finish today, then use the result to choose the next one.
Learn MoreDoes Solo Quest XP include a goal setting journal?
Guild Pass includes full Journal access, where eligible writing can become a quest while your original entry stays saved.
Learn MoreWhat is free and what needs Guild Pass?
Daily quests are free. Guild Pass adds Journal, unlimited eligible rerolls, expanded Adventure Log features, and eligible penalty protection.
Learn More